Hi folks,Another super busy week in the books.  Many games and events, coming up in October. Schedule is updated on our website and can be found under calendar and schedules.  The google calendar is updated weekly.  Some weeks practices will begin to change depending on competition and outside events at the pools.Also the emails which you are receiving are now captured on the website under News.  We will highlight any changes in the emails.  

October 16th:  17U/19U Game day Women vs. Scarborough @ Wayne Gretzky 4:00 -7:00 PM

October 16th: 17U/19U Game day Men vs. Scarborough @ Wayne Gretzky 4:00 – 7:00 PM (Men and women will alternate 30 minute segments over the 3 hours, this lessons the drive on Scarborough and Coaches) 

October: 21,22,23 Mavericks Cup 17U Etobicoke 

October 22nd:  13U, 11U Gameday: Wayne Gretzky 4:00-7:00 PM  

October 30th:  RISE ABOVE women’s water polo clinic – 13U, 11U Wayne Gretzky 4:00 – 7:00 PM  

We will run our practices in the same manner as the previous week.  Gameday will operate the same as well only our shallow end athletes will exit the pool at 10:00 AM:

Athletes who are in grade 6 and under in the water from 9:00-10:30 AM 

Athletes who are in grade 7 and older in the water from 10:30 – 12:00 PM  

No changes to the schedule this week.  We are asking that athletes start bringing a skipping rope with them to practice.  Also coaches would like athletes to wear proper indoor running shoes for dryland. 

Further we will be attempting to get our APEX dryland started on Monday before our swim.  If you are interested in participating please email ancasterwaterpolo@gmail.com.  This program will be at an extra cost ($15.00 per hour session) and will also involve 2 separate locations on Monday.  Apex is located 67 Frid St in the City of Hamilton.  

RDC nominations for the Club are in and more information should be made available this week.  Please note RDC might operate slightly differently this season.  For those who are not successful Ontario Water Polo will be providing additional training camps throughout the year as well.

Check out the schedule for the week of September 26th to October 2nd!

HAWPC SCHEDULE SEPT 26TH- OCT 2ND

Hi Folks,Great start to the season all of our athletes are working extremely hard. 

We are steadily working through any and all RAMP issues and are almost at the magical time of year where athletes get assigned to teams.  This year’s registration has been very smooth, however we are still working to resolve some issues from the 2021/2022 Season.  As always we appreciate your patience. 

Thanks to all those who stepped up to be team managers it will be a huge help and all teams are represented:) Plenty more volunteer opportunities to come:) 

First full week of regular practices.  Obviously a few bumps in the road this past week for our 17U/19U athletes.  Based on the time of year we will hold steady with our current practice schedule until at least Thanksgiving.  The coaches are all in agreement that the priority this early on in the season needs to be swimming and overall fitness.   

We are currently working on our game day and tournament schedule for all of our age groups for the season.   

We are also finalizing details with APEX for our dryland more information should be out this week. 

We have had amazing team Dry-land workouts on Wednesday’s from 7:30-8:00 before practice and have also had great dry-land training from 4:30-5:00 PM on Sunday’s.  Coaches would like these sessions to be permanent fixtures for the season. Cumulative fitness will really help our club get to the next level of competition.  

 Monday Swims begin in October (stay tuned for details) 

Schedule is updated on the Google Calendar which can be found on the website. 

 Rec starts this week we are very excited about this new program.Schedule is Online:Wednesday: 6:30-8:00 PM LaurierSaturday: 10:30-12:00 PM Jimmy Thompson 

Week 1 this week super pumped to get the season going.  Remember athletes attend 1 Practice either:

Game day is slightly fluid for the first few weeks while we assign athletes. 

It is National Thank a Coach Week.  Our coaches are truly amazing and have literally gone through walls to make Water Polo happen in this City.  To say the past 2 years have been challenging would be an understatement.  No matter the challenge our coaches are committed to…. 

Keeping our athletes improving and in the water

Supporting our athletes as they move forward not only in Water Polo but in life 

Check out our first week of official news!

WEEK 1 OFFICIAL SEPT 19TH-SEPT 25TH 2022

Our pool allotment has finally been sorted with the City of Hamilton.  As a result we are going to make a few changes this week.  Unfortunately I am out of town for work so I have not been able to update the google calendar at this time (hoping to have this done before the morning).  

We will run 2 intro swim and play ball session this week

September 13th: Tuesday 5:00- 6:30 Laurier

September 14th: Wednesday 6:30 -8:00 Laurier Pool

This is bonus pool time and does not count towards the scheduled 10 weeks.

 athletes are welcome to attend these practices along with:

My apologies for the confusion.  Now that pool time is settled we will be updating the google calendar and the material on the website.  As a club we are always looking to improve our pool time and as a result minor changes happen from time to time.  

Hey members! Check out this update on the schedule for the week of September 12th.

SCHEDULE UPDATE SEPT 12TH-18TH 2022

NO MCMASTER PRACTICE FRI SEPT 17 AS POOL IS BEING REPAIRED

Registration is now open. Please register or let us know what you wish to do this season with water polo.

Mr Varga is quite a shooter – a good player to look up to and follow: 

The Best of… DÉNES VARGA 🇭🇺 – YouTube

The Latest at HAWPC

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HAWPC SCHEDULE SEPT 26TH- OCT 2ND

WEEK 1 OFFICIAL SEPT 19TH-SEPT 25TH 2022

SCHEDULE UPDATE SEPT 12TH-18TH 2022

NO MCMASTER PRACTICE FRI SEPT 17 AS POOL IS BEING REPAIRED

LETS GET READY FOR A GREAT SEASON!

The Latest at HAWPC

All News

HAWPC SCHEDULE SEPT 26TH- OCT 2ND

WEEK 1 OFFICIAL SEPT 19TH-SEPT 25TH 2022

SCHEDULE UPDATE SEPT 12TH-18TH 2022

NO MCMASTER PRACTICE FRI SEPT 17 AS POOL IS BEING REPAIRED

LETS GET READY FOR A GREAT SEASON!

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